Cycling
15 Jul · 05:01
Ride with Andrew, and yes I wake up at 6:10am
Distance
89.8km
Moving
3:10:36
Avg speed
28.3km/h
Elevation
19m
Avg HR
130 bpm
Max HR
165 bpm
Avg Cadence
71 spm
Calories
1912 kcal
Temperature
19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.