Cycling
25 Jul · 04:56
WH Ride with Nicander to the office
Distance
36.4km
Moving
1:16:52
Avg speed
28.4km/h
Elevation
23m
Avg HR
128 bpm
Max HR
159 bpm
Avg Cadence
64 spm
Calories
777 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.