Cycling
9 Oct · 04:06
WH. Ride to the office with Nicander in pitch darkness
Distance
36.7km
Moving
1:24:37
Avg speed
26.0km/h
Elevation
20m
Avg HR
120 bpm
Max HR
152 bpm
Avg Cadence
66 spm
Calories
720 kcal
Temperature
17°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.