Cycling
12 Oct · 06:27
Morning Ride
Distance
17.6km
Moving
36:03
Avg speed
29.3km/h
Elevation
12m
Avg HR
137 bpm
Max HR
156 bpm
Avg Cadence
77 spm
Calories
412 kcal
Temperature
6°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.