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Running
11 Aug · 09:53
Intervals Run 200m w/ 400m recovery + 3x100m w/ 400m recovery (CD 195m)
PW
PuiFong
Distance
4.4
km
Moving
24:56
Avg pace
5:41
/km
Elevation
47
m
Avg HR
170 bpm
Max HR
199 bpm
Avg Cadence
160 spm
Calories
221 kcal
Temperature
19°C
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