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PW
PuiFong Wong
Slow Running crew
1
Followers
1
Following
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2026 totals
Distance
734
km
Activities
112
Elevation
4190
m
Moving
92
h
Training rhythm
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Mon
Wed
Fri
Public activities in the last 12 months. Brighter days carry more sessions.
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Recent activities
🥾
Long Hike
Hiking · 5 Sep · 17.4 km · 194 m
5:01:53
🏃
Morning Run
Running · 4 Sep · 3.6 km · 17 m
26:07
🏃
Afternoon Trail Run
Running · 3 Sep · 3.0 km · 6 m
22:42
🏃
Morning Trail Run
Running · 1 Sep · 4.8 km · 10 m
37:33
🏃
Fartlek Run
Running · 27 Aug · 4.1 km · 4 m
27:14
💪
Evening Workout
Fitness · 25 Aug
57:38
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