Cycling
10 Aug · 16:22
Long Ride
Distance
76.1km
Moving
3:11:31
Avg speed
23.8km/h
Elevation
271m
Avg HR
110 bpm
Max HR
155 bpm
Avg Cadence
64 spm
Calories
1471 kcal
Temperature
21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.