RAWA
Swimming 10 Aug · 17:41

Long Swim

KC Kirill
Distance
3.0km
Moving
56:25
Avg pace
18:48/km
Avg HR 118 bpm
Max HR 149 bpm
Avg Cadence 23 spm
Calories 603 kcal
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Kirill