Intervals Run 7x1km w/ 600m recovery (CD 1.3km)

KC Kirill

Distance

11.4km

Moving

54:04

Avg pace

4:44/km

Elevation

11m

Avg HR 149 bpm

Max HR 190 bpm

Avg Cadence 153 spm

Calories 876 kcal

Temperature 19°C

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