Long Ride

Valerii Hilversum, Nederland

Distance

73.7km

Moving

2:54:37

Avg speed

25.3km/h

Elevation

265m

Avg HR 103 bpm

Max HR 149 bpm

Avg Cadence 64 spm

Calories 1324 kcal

Temperature 23°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Valerii