RAWA
Running 28 Jul · 08:56

Sillamäe - 4 * 1600m (28-07-2026)

Distance
10.0km
Moving
46:09
Avg pace
4:38/km
Elevation
30m
Avg HR 165 bpm
Max HR 186 bpm
Avg Cadence 174 spm
Calories 613 kcal
Temperature 18°C
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