RAWA
Running 9 Sep · 16:08

Nissewaard - 5 * 4min /2 min

Distance
9.5km
Moving
44:18
Avg pace
4:41/km
Elevation
48m
Avg HR 159 bpm
Max HR 185 bpm
Avg Cadence 170 spm
Calories 608 kcal
Temperature 17°C
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