Distance
105.3km
Moving
4:34:28
Avg speed
23.0km/h
Elevation
555m
Avg HR
109 bpm
Max HR
156 bpm
Avg Cadence
58 spm
Calories
2034 kcal
Temperature
20°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.