RAWA
Running 21 Jul · 05:38

Tempo Run

PW PuiFong
Distance
7.0km
Moving
50:10
Avg pace
7:11/km
Elevation
10m
Avg HR 167 bpm
Max HR 182 bpm
Avg Cadence 164 spm
Calories 417 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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