Recovery Ride

Valerii Hilversum, Nederland

Distance

4.9km

Moving

14:15

Avg speed

20.7km/h

Elevation

44m

Avg HR 130 bpm

Max HR 171 bpm

Calories 157 kcal

Temperature 20°C

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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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