Cycling
18 Jul · 06:37
Fartlek Ride
Distance
167.3km
Moving
6:49:02
Avg speed
24.5km/h
Elevation
1116m
Avg HR
133 bpm
Max HR
171 bpm
Avg Cadence
74 spm
Calories
3527 kcal
Temperature
24°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.