RAWA
Running 14 Jul · 17:04

Intervals Run (WU 1.0km)

Lauris Lauris Amsterdam
Distance
9.2km
Moving
48:20
Avg pace
5:13/km
Elevation
24m
Avg HR 143 bpm
Max HR 169 bpm
Avg Cadence 162 spm
Calories 696 kcal
Temperature 27°C
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