Recovery Ride

Valerii Hilversum, Nederland

Distance

3.2km

Moving

9:11

Avg speed

21.1km/h

Elevation

36m

Avg HR 132 bpm

Max HR 156 bpm

Calories 104 kcal

Temperature 18°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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