RAWA
Running 5 Jul · 09:44

Long Run

Lauris Lauris Amsterdam
Distance
22.7km
Moving
2:09:07
Avg pace
5:41/km
Elevation
50m
Avg HR 127 bpm
Max HR 145 bpm
Avg Cadence 164 spm
Calories 1658 kcal
Temperature 19°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris