RAWA
Running 4 Jul · 09:53

Morning Run

Lauris Lauris Amsterdam
Distance
5.0km
Moving
27:36
Avg pace
5:34/km
Elevation
12m
Avg HR 138 bpm
Max HR 149 bpm
Avg Cadence 162 spm
Calories 384 kcal
Temperature 21°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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