RAWA
Running 30 Jun · 05:37

Tempo Run

PW PuiFong
Distance
3.2km
Moving
23:18
Avg pace
7:21/km
Elevation
4m
Avg HR 162 bpm
Max HR 173 bpm
Avg Cadence 160 spm
Calories 188 kcal
Temperature 16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from PuiFong