Recovery Ride

Valerii Hilversum, Nederland

Distance

4.8km

Moving

16:43

Avg speed

17.4km/h

Elevation

45m

Avg HR 107 bpm

Max HR 153 bpm

Calories 129 kcal

Temperature 18°C

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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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