Recovery Ride

DD Damian Amsterdam

Distance

24.0km

Moving

1:16:04

Avg speed

18.9km/h

Elevation

55m

Avg HR 116 bpm

Max HR 158 bpm

Calories 614 kcal

Temperature 32°C

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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