RAWA
Running 21 Jun · 10:21

Tempo Run

PW PuiFong
Distance
7.2km
Moving
59:57
Avg pace
8:17/km
Elevation
22m
Avg HR 171 bpm
Max HR 186 bpm
Avg Cadence 144 spm
Calories 459 kcal
Temperature 25°C
See the full session
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