RAWA
Sign in
Get the app
Cycling
16 Jun · 06:20
Morning Ride
Leonid
Distance
21.8
km
Moving
54:05
Avg speed
24.2
km/h
Elevation
48
m
Avg HR
129 bpm
Max HR
153 bpm
Avg Cadence
81 spm
Calories
509 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Recovery Ride
Cycling · 14 Sep · 20.2 km · 52 m
45:01
🚴
Recovery Ride
Cycling · 14 Sep · 21.2 km · 45 m
1:02:14
🚴
Intervals Ride 2x5km w/ 3000m recovery + 4km w/ 3000m recovery
Cycling · 8 Sep · 28.8 km
1:00:01
🚴
Fartlek Ride
Cycling · 7 Sep · 35.4 km · 122 m
1:28:55