Recovery Ride

Valerii Hilversum, Nederland

Distance

4.8km

Moving

16:43

Avg speed

17.3km/h

Elevation

39m

Avg HR 115 bpm

Max HR 157 bpm

Calories 141 kcal

Temperature 26°C

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Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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