RAWA
Sign in
Get the app
Cycling
15 May · 06:37
Morning Ride
Leonid
Distance
12.1
km
Moving
34:05
Avg speed
21.3
km/h
Elevation
11
m
Avg HR
130 bpm
Max HR
157 bpm
Avg Cadence
79 spm
Calories
287 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.
Open in app
Sign in
More from Leonid
🚴
Recovery Ride
Cycling · 14 Sep · 20.2 km · 52 m
45:01
🚴
Recovery Ride
Cycling · 14 Sep · 21.2 km · 45 m
1:02:14
🚴
Intervals Ride 2x5km w/ 3000m recovery + 4km w/ 3000m recovery
Cycling · 8 Sep · 28.8 km
1:00:01
🚴
Fartlek Ride
Cycling · 7 Sep · 35.4 km · 122 m
1:28:55