Cycling
13 May · 06:40
Morning Ride
Distance
20.7km
Moving
43:55
Avg speed
28.3km/h
Elevation
50m
Avg HR
146 bpm
Max HR
170 bpm
Avg Cadence
82 spm
Calories
452 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.