Cycling
11 May · 06:41
Long Ride
Distance
20.7km
Moving
48:23
Avg speed
25.6km/h
Elevation
46m
Avg HR
138 bpm
Max HR
151 bpm
Avg Cadence
80 spm
Calories
427 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.