RAWA
Running 9 May · 09:50

Morning Run

Lauris Lauris Amsterdam
Distance
4.8km
Moving
30:16
Avg pace
6:19/km
Elevation
8m
Avg HR 133 bpm
Max HR 139 bpm
Avg Cadence 162 spm
Calories 381 kcal
Temperature 15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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