RAWA
Running 5 May · 17:50

Long Run

Lauris Lauris Amsterdam
Distance
10.1km
Moving
54:54
Avg pace
5:26/km
Elevation
14m
Avg HR 139 bpm
Max HR 153 bpm
Avg Cadence 172 spm
Calories 766 kcal
Temperature 13°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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