Cycling
3 May · 14:36
Fartlek Ride (WU 10.0km + CD 2.6km)
Distance
79.6km
Moving
2:39:27
Avg speed
30.0km/h
Elevation
62m
Avg HR
140 bpm
Max HR
170 bpm
Avg Cadence
81 spm
Calories
1793 kcal
Temperature
15°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.