Cycling
30 Apr · 06:16
Long Ride
Distance
20.2km
Moving
51:55
Avg speed
23.3km/h
Elevation
64m
Avg HR
136 bpm
Max HR
169 bpm
Avg Cadence
81 spm
Calories
526 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.