Distance
64.3km
Moving
3:07:21
Avg speed
20.6km/h
Elevation
193m
Avg HR
122 bpm
Max HR
168 bpm
Avg Cadence
73 spm
Calories
1446 kcal
Temperature
17°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.