Cycling
28 Apr · 16:04
Long Ride
Distance
20.7km
Moving
48:51
Avg speed
25.5km/h
Elevation
62m
Avg HR
115 bpm
Max HR
130 bpm
Avg Cadence
73 spm
Calories
389 kcal
Temperature
16°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.