Cycling
28 Apr · 06:51
Long Ride
Distance
20.7km
Moving
57:09
Avg speed
21.7km/h
Elevation
64m
Avg HR
131 bpm
Max HR
145 bpm
Avg Cadence
78 spm
Calories
505 kcal
Temperature
9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.