RAWA
Running 25 Apr · 10:08

Nissewaard - 8 * 2/2 easy

Distance
13.5km
Moving
1:03:31
Avg pace
4:42/km
Elevation
19m
Avg HR 150 bpm
Max HR 179 bpm
Avg Cadence 173 spm
Calories 872 kcal
Temperature 13°C
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