RAWA
Running 25 Apr · 08:01

Long Run

Lauris Lauris Amsterdam
Distance
8.7km
Moving
55:21
Avg pace
6:23/km
Elevation
2m
Avg HR 140 bpm
Max HR 151 bpm
Avg Cadence 166 spm
Calories 657 kcal
Temperature 9°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris