Cycling
24 Apr · 06:27
Long Ride
Distance
20.7km
Moving
49:00
Avg speed
25.3km/h
Elevation
50m
Avg HR
132 bpm
Max HR
154 bpm
Avg Cadence
79 spm
Calories
497 kcal
Temperature
8°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.