RAWA

Sign in Get the app

Fitness 24 Oct · 16:24

Afternoon Workout

KC Kirill

Moving

33:30

Avg HR 118 bpm

Max HR 136 bpm

Calories 313 kcal

See the full session

Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

Open in app Sign in

More from Kirill

Intervals Run 7x1km w/ 600m recovery (CD 1.3km) Running · 15 Sep · 11.4 km · 11 m 54:05 Long Swim Swimming · 14 Sep · 3.0 km 59:04 Uithoorn Running Running · 13 Sep · 13.6 km · 56 m 1:00:02 Easy Ride Cycling · 12 Sep · 30.2 km · 38 m 53:16