RAWA
Winter 16 Mar · 10:53

Morning Workout

KC Kirill
Distance
28.1km
Moving
1:39:57
Avg pace
3:33/km
Elevation
2733m
Avg HR 96 bpm
Max HR 146 bpm
Calories 833 kcal
Temperature 3°C

Laps

1
4:14 /km 539 m
2
4:31 /km 331 m
3
4:24 /km 41 m
4
3:49 /km 328 m
5
4:18 /km 40 m
6
3:17 /km 257 m
7
2:50 /km 258 m
8
3:02 /km 259 m
9
3:07 /km 345 m
10
3:02 /km 336 m
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Kirill