RAWA
Cycling 11 Jan · 09:05

Morning Ride

KC Kirill
Distance
18.7km
Moving
48:55
Avg speed
22.9km/h
Elevation
364m
Avg HR 145 bpm
Max HR 164 bpm
Avg Cadence 93 spm
Calories 494 kcal
Temperature 26°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

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