RAWA
Running 23 Apr · 16:43

Long Run

Lauris Lauris Amsterdam
Distance
10.1km
Moving
56:18
Avg pace
5:33/km
Elevation
19m
Avg HR 135 bpm
Max HR 154 bpm
Avg Cadence 164 spm
Calories 752 kcal
Temperature 14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.

More from Lauris