Cycling
23 Apr · 16:18
Long Ride
Distance
20.8km
Moving
47:18
Avg speed
26.4km/h
Elevation
55m
Avg HR
142 bpm
Max HR
164 bpm
Avg Cadence
78 spm
Calories
526 kcal
Temperature
14°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.