Distance
7.9km
Moving
48:09
Avg pace
6:03/km
Elevation
60m
Avg HR
127 bpm
Max HR
158 bpm
Avg Cadence
174 spm
Calories
502 kcal
Temperature
13°C
Route map
Photos
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.