Running
21 Apr · 17:15
Long Run
Distance
20.6km
Moving
1:41:46
Avg pace
4:56/km
Elevation
40m
Avg HR
144 bpm
Max HR
156 bpm
Avg Cadence
176 spm
Calories
1257 kcal
Temperature
12°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.