Running
21 Mar · 11:30
Fartlek Run
Distance
4.4km
Moving
16:10
Avg pace
3:39/km
Avg HR
166 bpm
Max HR
179 bpm
Avg Cadence
182 spm
Calories
253 kcal
Temperature
11°C
See the full session
Heart-rate zones, lap analysis and how this session compares to the athletes recent training — free in the Rawa app.