RAWA
Running 8 Oct · 09:52

Intervals Run 7x1km w/ 1000m jog + 100m w/ 1000m jog

Valerii Valerii Hilversum, Nederland
Distance
13.0km
Moving
57:49
Avg pace
4:26/km
Elevation
136m
Avg HR 156 bpm
Max HR 182 bpm
Avg Cadence 180 spm
Calories 743 kcal
Temperature 15°C
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