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Hiking
17 Jan · 08:23
Recovery Hike
Valerii
Hilversum, Nederland
Distance
4.1
km
Moving
34:15
Avg pace
8:20
/km
Elevation
161
m
Avg HR
116 bpm
Max HR
153 bpm
Avg Cadence
68 spm
Calories
288 kcal
Temperature
-3°C
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