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Running
24 Feb · 09:17
Intervals Run 6x1km w/ 1000m jog
Valerii
Hilversum, Nederland
Distance
11.7
km
Moving
51:53
Avg pace
4:26
/km
Elevation
131
m
Avg HR
156 bpm
Max HR
185 bpm
Avg Cadence
184 spm
Calories
742 kcal
Temperature
4°C
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